Reflexology is based on the discovery that there are pressure points and zones on the feet, hands and ears which correspond to

organs and systems throughout our body. Applying pressure to these points trigger a response in the corresponding organ,

stimulating the flow of Qi (vital energy) and keeping the body balanced and promote self-healing.

​

There may be a mild discomfort in some places, this is an indication of congestion or imbalance in the corresponding part of the body and

any discomfort shouldn't last for too long. When a person feels stressed, their body blocks Qi which can cause an imbalance in the body

which may lead to illness. 

​

Reflexology can help with many conditions such as, depression, anxiety, stress, migraines, IBS, colitis, crones, menstrual disorders,

menopause, fertility issues, arthritis, low/high blood pressure, diabetes, asthma, allergies, poor circulation, cramp, and much more.

​

Following a Reflexology treatment, a feeling of well-being is usually experienced, however sometimes you may feel tired or

tearful; this is transitory and is part of the healing process.